Garmin Lily Sport Rose Gold-Light Sand, Rose gold and light sand 010-02384-11

Garmin Lily Sport 010-02384-11, a stylish and sporty smart watch with versatile features

The compact and sporty Garmin Lily Sport smart watch looks good on the wrist and contains versatile activity watch features and 24/7 activity tracking.

The most important qualities

• Monitor your health around the clock with a pulse oximeter and Body Battery ^™ tracking feature. You can monitor, for example, your breathing, your menstrual cycle, your stress level, your sleep, your heart rate and your hydration.

• Touch screen, wrist heart rate measurement and step tracking.
  

• Smart notifications, such as text messages and calls, and control of playlists.

• Rose gold/light sand with steel frame and plastic body. Silicone bracelet.

• Battery life up to 5 days in smartwatch mode.

• GPS connection via smartphone.
  

Technical information

Product number: 010-02384-11
Lens material: Corning Gorilla Glass 3
Bezel material: stainless steel
Case material: fiber-reinforced polymer
Case color: Rose gold frame, light sand colored case
Lily strap: 14mm bracelet. Suitable for wrists with a circumference of 110-175mm
Wristband: Light sand colored silicone wristband
Physical size: 34.50mm x 34.50mm x 10.15mm
Weight: 24 g
Water resistance: 50 m (5 atm), swimproof
Screen type: TFT LDC interactive black-white screen
Screen size: 25.4mm x 21.3mm
Screen resolution: 240 x 201 pixels
Battery life: Up to 5 days in smartwatch mode (does not apply to pulse oximeter sleep monitoring)

Garmin Lily features in more detail

The Body Battery energy monitor measures the body's energy level so you know the best times for activity and rest.

A pulse oximeter measures blood oxygen saturation around the clock, so you can see how well your body is using oxygen.

Menstrual cycle tracking in the Garmin Connect ^™ application tracks your cycle. In addition, you can record physical and emotional symptoms and receive information about exercise and nutrition at different times of the cycle. Get notifications and more on your watch by downloading the Connect IQ™ app.

With hydration monitoring, you can record the amount of water you drink every day to keep your hydration in order.

Breath monitoring records your breathing throughout the day, while you sleep, and during breathing and yoga exercises. When you want to relax or concentrate, you can start a breathing exercise. In addition, the watch tracks your stress level and your breathing so that you are more aware of how you breathe.

Advanced sleep monitoring divides your sleep into light, deep and deep REM sleep stages to give you a comprehensive view of how you sleep.

Stress monitoring indicates whether your day is calm, balanced or stressful. In addition, the relaxation reminders prompt you to do a short breathing exercise.

The wrist heart rate monitor constantly monitors your heart rate and alerts you if your heart rate is fast at rest. It also allows you to monitor how hard you work during the performance.

For daily use
This smartwatch is designed for continuous use thanks to, for example, replaceable straps and durable Corning ^® Gorilla ^® Glass 3. It can also be used in water, because its water rating is 5 ATM. Information is always clearly visible on its sunlight-readable Garmin Chroma Display ^™ screen. The watch's battery life is up to 5 days in smartwatch mode, so you never want to take this watch off.

Smart notifications
You will receive emails, text messages and alarms directly on the watch when it is paired with a compatible smartphone. You can even reply to text messages if you have an Android ^™ phone.

Security and tracking features
When the watch and the phone are paired, your location can, if necessary, send your contacts either manually or (during outdoor performances) automatically an internal
with the help of event recognition.

Calendar view
When the watch is paired with your compatible smartphone, you can check your day's plan directly from your watch.

Connect the Garmin Connect app
See all health and fitness information in one place. The Garmin Connect app is an active online community where users can stay in touch, participate in competitions and share content.

Fitness tracking and sports features
You can follow for example steps, calories burned and power minutes. You can add variety to your training with exercise profiles for yoga, pilates, cardio, breathing and strength training.

Connected GPS
By connecting to a compatible smartphone with the GPS function, you can track your walking, cycling and running runs precisely.

Clock functions
Time/date, automatic summer time, alarm clock, timer, stopwatch

Sensors
Garmin Elevate wrist heart rate monitor, accelerometer, ambient light sensor, pulse oximeter acclimatization

Daily smart features

• Smart Notifications, Text Reply/Reject Call with SMS (Android only)
• Bluetooth connection
• music management
• calendar
• weather
• looking for a phone
• find clock function

Compatibility
Compatible with iPhone and Android.

Security and tracking features
Emergency function, LiveTrack

Activity tracking features:

• Pedometer
• movement bar
• automatic goals
  
• calories consumed
• distance traveled
• going up the stairs
  
• power minutes
• TrueUp
• MoveIQ
• Body Battery energy monitoring
• all-day stress monitoring

Gym and Fitness features
Available gym performance profiles: strength training, cardio, cross trainer, stair climbing, yoga, pilates and breathing. Automatic counting of repetitions.

Training, planning and analysis capabilities
GPS speed and distance (connected to the Connect app), customizable data pages, customizable performance profiles, Auto Lap, maximum oxygen uptake, Physio TrueUp.

Heart rate characteristics
Heart rate zones, SY alarms, SY calories, % of maximum heart rate, breathing rate (during exercise).

Running characteristics
Available running profiles: run, treadmill, GPS-based distance (connected to the Connect application).

Cycling features
Cycling profiles: cycling.

Swimming features
Swimming profiles: pool swimming (basic).

Included in the package

• Garmin Lily smart watch
• Charging cable
• Guides